How to support your overweight child or teen emotionally and physically so that losing weight is family focused, mindful and achievable.

FREE case study reveals...

  • The biggest mistakes I see parents make when it comes to helping their child or teen with their weight

  • The simple strategy that has helped hundreds of families concerned about their child's weight

  • How to get unstuck, decrease your worry, and feel empowered in helping your child or teen lose weight in a family-focused, mindful, achievable way

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CASE STUDY FOR PARENTS

BALANCE YOUR PLATE TESTIMONIALS

—  Dayna,  Mom of 12 year old boy, Los Angeles

We really enjoyed working with Shani. She was warm, easy to talk to and available. We implemented her feasible plan and saw changes within a month. My 13 year old son is still going strong 4 months later. Our original goal was for our son to have a healthy outlook on food, eating balanced, and losing weight. He wanted this not us, but we wanted him to do it in a realistic and age appropriate way. The plan they came up with together met his needs. It taught him to really slow down when eating, listen to his body before, during, and after meals, and to eat a balanced plate.

 

He is so happy which makes us so happy.

 

He has more confidence and is very proud of himself.