I help parents of overweight children and teens learn how to support their child emotionally and physically so that losing weight is family-focused, mindful, and achievable.
Are you a parent looking for a thoughtful solution to help your child or teen lose weight?
Are you concerned about saying the wrong thing, your child’s self-esteem, teasing at school, or the negative repercussions of food policing?
My name is Shani Mara Breiter. I am a registered dietitian nutritionist. I help parents of overweight children and teens by giving them proven tools and support they need to help their child lose weight in a family-focused, mindful and achievable way.
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BALANCE YOUR PLATE TESTIMONIALS
— Dayna, Mom of 12 year old boy, Los Angeles
We really enjoyed working with Shani. She was warm, easy to talk to and available. We implemented her feasible plan and saw changes within a month. My 13 year old son is still going strong 4 months later. Our original goal was for our son to have a healthy outlook on food, eating balanced, and losing weight. He wanted this not us, but we wanted him to do it in a realistic and age appropriate way. The plan they came up with together met his needs. It taught him to really slow down when eating, listen to his body before, during, and after meals, and to eat a balanced plate.
He is so happy which makes us so happy.
He has more confidence and is very proud of himself.